Also, intermittent fasting, a tale of redemption, non-alcoholic margaritas and more.
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Podcast: Optimizing health through exercise
Listen to this discussion of the role of exercise in healthy aging as well as exercise options for older adults.
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Nutrition Podcast: Intermittent fasting
On this episode, we talk about intermittent fasting's different schedules, side effects, and how to do it safely.
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Targeted treatment for a skin disease
A new targeted therapy could bring relief to people living with lichen planus, a chronic inflammatory skin condition.
Read more
Double your gift
Your gift to Mayo Clinic can have double the impact during our Spring Challenge.
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More from Mayo Clinic
Tips for managing medications
Properly managing medications is crucial. Staying organized can help avoid missed doses and medication errors.
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Chronic pain support group
Connect with others for support, practical information, and to get answers about managing chronic pain.
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Non-alcoholic margarita
Whether you’re sober or just taking a break from drinking, this delicious recipe offers the flavor of a margarita without the booze.
See recipe
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