The University of Florida just exposed something SHOCKING…
| | The University of Florida just exposed something SHOCKING… About one of the most popular cooking oils on the market. They uncovered the truth about this oil… And are spilling the beans about how it could lead to a higher risk for heart attack, stroke… And even early death. It all revolves around the 'trans fats' found in this oil – which are well-known as the deadliest fat source in existence. Can you guess which oil should be avoided at all costs? | 1. Avocado Oil 2. Canola Oil 3. Olive Oil 4. Coconut Oil | | I have to warn you… You could be VERY surprised when you discover what it is. | | |
| | Chief Editor of Healthy Notes Dr. Jennifer Adeghate |
| | Daily Health Notes | Sleep: Maintain a regular sleep schedule, trying to get 7-8 hours of sleep each night for optimal body recovery. |
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| | Chief Editor of Healthy Notes Dr. Jennifer Adeghate | |
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