Also, ashwagandha supplements, melanoma clinical trial, pasta with pumpkin sauce and more.
| Pain in the back: Preventing and treating spinal arthritis | | | | Several factors can increase the risk of spinal osteoarthritis. Factors that cannot be changed include age, genetics, gender and ethnicity. Modifiable risk factors include obesity, metabolic syndrome, previous injury, occupation, diet and physical activity. | | Read more |
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| Ashwagandha for stress relief? | | It is used for many reasons, including stress, aging, athletic performance and energy. But does it work? | | Read more |
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| Melanoma and skin cancer risks | | Do you know about melanoma and skin cancer risks? | | Learn more |
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| Thank a researcher today | | Lifesaving medical breakthroughs begin with researchers. Write a note of thanks to encourage our Mayo Clinic researchers and scientists. | | Say thanks |
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| | | Book: Beyond Breast Cancer | | A supportive, practical guide to navigating life after breast cancer diagnosis and initial treatment. | | Read more |
| | | Discovering pain and beauty at the end of life | | In this podcast, discover how beauty, friendship—and often, laughter—can be found at the end of life. | | Listen now |
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| | | | | Pasta with pumpkin sauce | | If you don't have any pumpkin, you can substitute it with any winter squash. | | Get recipe |
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