Quick and Dirty Tips: The Strangling of Berlin, First-Time Car Buying and more!

Are fitness trackers sabotaging your weight loss? What's the investment model of relationships?

To view this email as a webpage, go here. The Strangling of Berlin The Soviets' siege of Berlin did not begin with a bang, but rather a series of smaller infractions, starting with stopping trains to check passengers' papers to cutting off routes for trucks that delivered milk. Read More 10 Things First-Time Car Buyers Should Know Ready to get your own set of wheels? Laura covers ten things first-time car owners need to know. You'll learn the pros and cons of buying versus leasing, how to get the best deal possible, and ways to pay for your new ride. Read More Currently Reading ...​​​ From the brilliant mind of Michaela Coel, creator and star of I May Destroy You and Chewing Gum, comes a passionate and inspired declaration against fitting in. Misfits is a triumphant call for honesty, empathy and inclusion. Championing "misfits" everywhere, this timely, necessary book is a rousing coming-to-power manifesto. Find it here How Fitness Trackers Sabotage Weight Loss Many people use diet and activity trackers to log their food intake and exercise. But it seems to be backfiring. Nutrition Diva explains this paradox. Read More How to Ease Into Back-to-School Without Losing Your Mind The back-to-school season can be incredibly demanding. Modern Mentor shares her own experience - and advice - for easing into the fall season with grace. These tips will help you balance high-productivity with a sense of humanity. Read More Supersets: The Key to Shorter and More Effective Workouts Wouldn't it be great if you could shorten your strength training routine and make it more effective at the same time? Dr. Jonathan Su, the Get-Fit Guy, explains how a simple training technique called supersets can make this a reality. Read More Should I Stay or Should I Go? The Investment Model of Relationships While it may not happen consciously, everyone does a cost-benefit analysis of their relationship in difficult moments. What considerations lead people to stay or leave their relationships? Read More How to Make Life With a 6-Year-Old Easier When a child turns six, they can go from affectionate to rejecting in the blink of an eye. Dr. Nanika Coor helps parents navigate this challenging time with strategies for increasing connection, reducing conflict, and regulating yourself as a parent. Read More This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.