 I’m all for innovative, safe and science-backed ways to treat COVID. A few weeks ago, it appeared that we might have a decent new option: A recent study on cannabis and COVID created a lot of buzz, with headlines suggesting that weed may help prevent or treat coronavirus infections.
But beware before you celebrate. Reporter Julia Ries looked into the research further and spoke with experts on whether the findings really are the miracle we’re hoping for. Here’s hoping that we find more solutions moving forward. In the meantime, we’ve got some advice on managing COVID symptoms below. And if you need a break from COVID, keep reading for some useful self-love tips and more.
❤️,
You Oughta Know  One of the worst parts of being sick is how it wrecks your sleep. Even if you’re tired, your symptoms sometimes prevent you from getting proper rest. This is especially true with COVID, where issues like coughing, difficulty breathing, congestion and headaches may keep you awake. Reporter Sydni Ellis shares some advice if you’re struggling with this right now.
A Minute And Change Got a spare minute? Use it to change your life. Our “A Minute And Change” series will help you become happier, healthier and more productive by doing one thing a little differently. This week’s tip comes from Peloton instructor Tunde Oyeneyin on what she tells herself when she’s having a bad mental health day:
I’m not perfect. Once I tell myself I’m not perfect, it gives me license to NOT be perfect. If things aren’t going perfectly, I allow that to be OK because I remember that I am imperfect and things don’t always go perfectly.
Crushing On This 'Gram 
Before You Go... Check out this story on the biggest blood donation myths by reporter Brooke Knisley. There’s a huge blood shortage right now and banks need your help. Don’t let these misconceptions deter you from giving.
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