Dear Reader,
Did you know that losing weight can actually help reverse the underlying processes that lead to diabetes? In fact, blood sugar levels often start to improve within just a few days of beginning weight loss, which greatly reduces the risk of serious complications.
The Mayo Clinic Diabetes Diet goes beyond a simple weight-loss program—it’s a well-rounded lifestyle plan designed to improve blood sugar control, support heart health, and promote long-term wellness. Created specifically for people with diabetes, this approach has helped thousands build sustainable habits that not only achieve weight loss but also keep the weight off for lasting health benefits.
Inside this book you’ll find the following and more: - How to lose 6 to 10 pounds in the first two weeks
- Steps to lose weight and keep it off
- Choosing healthy foods in a restaurant or grocery store
- Action Guide to overcome weight-loss barriers
- Physician-approved meal plans, recipes and tips
We understand that change can be challenging, but losing weight doesn’t have to be difficult or boring. Many people find that the longer they follow The Mayo Clinic Diabetes Diet, the easier and more rewarding it becomes.
Order a copy today and receive a FREE digital copy of Mayo Clinic Health Letter Special Report: The New Science of Weight Loss.
Start your journey to better health today. | 
