Health Headlines

Today’s Workout: Gain sense of adventure with alligator drag

We all have a sense of adventure. It could be traveling to obscure places, extreme fitness in dangerous terrain, tempting fate with wild animals... or all of the...

Health: Heartbeats: The road to better exercise might be in your playlist

Music may be just what you need to stick with an exercise program - and picking the right tunes could even improve performance.

Health Calendar

Living Well with Diabetes Program: Through-Dec. 3, every Tues., Cornerstone Family Healthcare, 127 North St., Middletown, 11 a.m.-1 p.m., free, interactive and supportive...

Residents invited to Health Fair and Senior Safety Day

SWAN LAKE – The Sullivan County Office for the Aging has scheduled a Public Hearing on Oct. 16 at the Sullivan County Airport Terminal Lobby, 75 Route 183A (Airport...

The reasons why sickness surges in the chilly temperatures of winter

As winter gets closer, so does the season for colds, stomach viruses, strep and the flu.Many illnesses occur most frequently in the winter months. And peak season...

29 million Americans take low-dose aspirin daily, but some probably shouldn't

At least 29 million Americans take low-dose aspirin every day in hopes of preventing a heart attack or stroke, according to a report by Harvard Medical School...

Health Briefs

‘Dine Out For Blythedale’returns on Oct. 22