Health Headlines

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It was 1:30 a.m., and Anna was trying to keep her mind off her ex-boyfriend, with whom she had ended a painful relationship hours earlier. It was too late to call the...

Today’s Workout: Surrender works lower body and core

Tick tock, tick tock. Is it just me or do the days begin to fly by when the calendar hits Dec. 1?With holidays approaching and tying up year-end agendas, it...

Tips for healthier grocery shopping

In the quest to shop healthfully, nearly half of parents polled admit it is difficult to tell which foods are actually...

Addiction and recovery: At parties, 'no thanks' is a legit answer

It’s time for my annual here-come-the-holidays-so-let’s-be-smart-while-we-enjoy-ourselves column for addicts and their friends and families.Over the...

Health News Briefs

Real Men Wear Pink raises $60,000NEW WINDSOR – In its second year, the Real Men Wear Pink campaign raised $60,000 and counting to support...

The Healthy Geezer: There are no shortcuts to losing weight

Q: What is the best diet for losing weight?