Health Headlines

Today’s Workout: Stretching will loosen tight muscles in back and legs

There is nothing normal about this time of year, our schedules are not typical, so I just say, “go with the flow” at this point. Our workouts may not be...

The secret to chronic happiness as you age

By all rights, Fletcher Hall should not be happy.At 76, the retired trade association manager has endured three heart attacks and eight heart bypass...

Weight watchers take sides over CICO diet

As the new year creeps closer and closer, people are sure to begin tossing around ideas for their New Year’s resolution.And, as always, weight loss, healthy...

Ellenville Hospital offers advanced mammography

ELLENVILLE - Ellenville Regional Hospital will soon be offering Genius 3D Mammography exams, developed by Hologic, Inc. Using advanced breast tomosynthesis technology,...

The Healthy Geezer: Your environment affects your health

Q: What exactly does “environmental health” mean? A: It’s a catch-all term that encompasses how your...

Sullivan groups celebrate wellness efforts

LOCH SHELDRAKE — Schools, municipalities, organizations, and businesses in Sullivan County faced a healthy challenge this year to make a commitment to worksite...

New research shakes up Ideas about salt

Salt has gotten so complicated. Used to be, the worst you’d hear about it was poor Lot’s wife being turned into a pillar of the stuff.But now, every...