Health Headlines

Her First-Aid Kit: What women should keep at hand to stay healthy

When a woman gets sick, an entire household can fall apart, said Dr. Angela U. Tucker, clinical assistant professor of family medicine at Ohio State University’s...

Today’s Workout: Reverse bridge will tone your core

We are well into spring. Most schools’ spring break has come and gone, and (fingers crossed), cooler weather won’t be visiting again for quite a few...

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Area doctor joins discussion on ills of baby boomers PEEKSKILL – Dr. Sophia McIntyre, chief of clinical quality and physician...

Holistic Outlook: Little-known lymphatic system often neglected

Did you know you have a second circulatory system, in addition to your blood? In fact, your blood relies on it for cleansing, it’s crucial to immune function - and...

To protect liver, drink less alcohol, more coffee

Q. I’m a social drinker who has several glasses of wine every evening, but I’m told I can avoid any liver damage if I drink plenty of coffee. Sounds...

Holistic Outlook: Hot flashes and night sweats? It may not be what you think

A client came in reporting profuse sweating. Two doctors had already told her it was peri-menopause. She’d started loading up on...