| A year ago Joseph and Kristy participated in the inaugural online 12-Day McDougall Program. Joseph has healed his type-2 diabetes naturally through starch-based nutrition. He went from having an A1C of 14 down to 7. In support of Joseph, Kristy joined the program and found relief from her own chronic conditions, psoriasis and depression. Both have lost weight and have kept it off for the past year. | 