Dear Reader,
Millions of women around the world are going through the transition to menopause – and finally talking about it. The rules of your body are changing, but more than ever before, you can read the rule book. When symptoms cause suffering, you can seek the help you deserve.
The New Rules of Menopause empowers you with the information you need to take charge and be your own advocate in the transition to menopause. The following and more are covered in this book: - What menopause is and what to expect
- The latest wisdom and tools to manage perimenopause and menopause symptoms
- Hormone therapies and nonhormonal prescription treatments
- Holistic and integrative therapies
- Diverse experiences from real women
- Key steps for enjoying your best life beyond menopause
The New Rules of Menopause can help you gain some perspective on menopause and understand your body’s transition. This may ultimately help you feel stronger, have a better sense of control and own the process. The transition to menopause is your unique experience. It’s a natural progression. You don’t have to suffer through it. And you get to help write your own rules! | 
