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ScienceDaily: Living Well News |
| Changing your diet could add up to a decade to life expectancy, study finds Posted: 08 Feb 2022 11:33 AM PST A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized diet that includes more legumes, whole grains and nuts, and less red and processed meat, according to a new study. For older people, the anticipated gains to life expectancy from such dietary changes would be smaller but still substantial. |
| Who’s responsible for roadside rubbish? Posted: 08 Feb 2022 05:50 AM PST New research reveals that items in litter typically originate less than two miles from where they're found -- and unless humans remove them, most of these items will never leave the environment. |
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