Read on for tips about mental health, relationships, and parenting
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| 4 Must-Do's for College Mental Health | | One-third of college freshmen report experiencing mental health problems. Here's how to take some pressure off so you can not only survive but thrive in college. | |
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| Secrets of the Fittest Woman in the World | | Get-Fit Guy sat down with Katrín Davíðsdóttir, author of Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion, to dig into the mindset of the Fittest Woman in the World. | |
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| | | What We're Reading | The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart?
Grown and Flown is a one-stop resource for parenting teenagers, leading up to―and through―high school and those first years of independence. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection. | |
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| Are Soulmates Real? | | Are soulmates real? Believing you've found your one true match may not be the best thing for your relationship. Here's another way to look at "the one." | |
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| When are Sports Drinks Necessary? | | You don't just lose water when you sweat; you lose electrolytes. When are sports drinks with electrolytes necessary? Nutrition Diva sat down with sports nutritionist Dr. Kelly Pritchett to get some answers. | |
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