Self-Harm: The Myths and The Facts

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The Top 5
Self-Harm: The Myths and The Facts
There are a lot of misunderstandings about self-harm, because it's scary, uncomfortable, oftentimes distressing, and we don’t know how to fix it. But the reality is that it’s happening, and chances are it’s happening a lot more than you realize.
How to Stop Arguing
Most arguments are rooted in a self-sabotaging need we have to argue with other people’s emotions - but arguing with someone's feelings doesn't work.
Crying, Depression, and Being a Man
Society has the backward notion that men aren’t supposed to cry, but this denial of basic emotions only makes things worse.
When Your Partner Isn't Interested in Sex
If you’re in this painful situation, please read on for some suggestions.
Want to Be Mentally Strong? Harness
These 5 Strengths

Mental toughness isn’t about being superhuman. It’s about cultivating a few strengths consistently.
News & Views
The So-Called Experts Know Less Than They Believe
Researchers from Cornell University discovered self-proclaimed experts often operate on a knowledge bank of completely made-up information and false facts, a phenomenon known as "overclaiming."
You're Not Woman Enough to Take My Fragrance
Researchers believe they’ve sniffed out an unspoken rule and discovered that women are very territorial when it comes to perfume.
Too Much TV Time Sets Up Toddlers for Later Bullying
More time spent watching TV leaves less time for family interaction, which remains the primary vehicle for socialization.
Facebook Use Not Always Tied to Poor Body Image, Risky Dieting
Some college-age women use social media sites such as Facebook without any threat to body image.
Birth Order Not Notably Linked to Personality, IQ
The differences between first-borns and “later-borns” are so small that they have no practical relevance to people’s lives.
Higher Risk of Autism, ADHD in Kids of Chemically Intolerant Women
Mothers who are sensitive to many common chemicals are 2-3x more likely to have a child with ASD or ADHD.
World of Psychology
10 Drug-Free, Alternative Treatments for Depression
With standard antidepressants, after 24 weeks, only 55 percent of people with severe depression will experience a remission of symptoms. These 10 alternative treatments may offer relief for the other 45 percent.
How to Avoid Taking Things Personally
The belief that everyone is looking at us can cause us to act differently and even keep us from doing things that would otherwise be fun and healthy.
Love Is a Choice More than a Feeling
Falling in love is easy to do, almost effortless, but losing that loving feeling is not that hard to do, either.
How to Train Your Brain for Blissful Happiness
Can negative people actually embrace a "glass half full" mentality? You bet!
Science Says: 7 Reasons You Can Be Healthier While Single
Sweet deal, singletons! Being in a relationship just to be in a relationship isn’t a good enough reason, no matter how badly you need to feel "complete."
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Telling Someone Who Needs to Know You Have Bipolar Disorder
(Being Beautifully Bipolar) – There are plenty of people who don’t need to know about your mental health, but you will come across people that you do need to tell.
Travel as Treatment
(After Trauma) – A simple Google search for “healing travel” yields almost endless results, but what is it about travel that’s so rejuvenating?
Fixing Problems: Are You Excessively Responsible?
(Anger Management) - What is preventing us from taking our lives one day at a time?
4 Kinds of Boundaries and How to Build Them
(Childhood Emotional Neglect) – Boundaries are amazing, and good ones are a cornerstone of mental health.
The Secret to Longevity
(Mentoring & Recovery) – If you really wanted to live to be over 100, and you were able to take advice from those who had achieved it, would you do it?
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