Plus: These are the 13 best winter coats for women to invest in this year, What to do if you've been sexually assaulted (whether you want to report it to the police or not) and I'm 29 and left my city job, friends and boyfriend to move back with my grandma because the cost of living crisis in London was totally overwhelming
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October 02 2023

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WELLNESS

Should you shower in the morning or at night? A doctor just weighed in and it will seriously surprise you

A morning freshen up or an evening wind-down?

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FASHION

PSA: these are the winter coats you're seeing all over Instagram

Staying warm + looking chic = some decent winter outerwear.

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EMPOWERMENT

What to do if you've been sexually assaulted (whether you want to report it to the police or not)

The resources and helplines you need to know.

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LIFESTYLE

I'm 29 and left my city job, friends and boyfriend to move back with my grandma because the cost of living crisis in London was totally overwhelming

I need respite from the overwhelming pressure of living up to ‘city life’, and deciding to move back to Wales felt like finally acknowledging where I’d been mentally stuck for the past two years.

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EMPOWERMENT

These are 33 of the best books by black authors that should make the top of your reading list

Time to diversify that bookshelf.

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LIFESTYLE

5 shocking things that happened when I confronted a narcissist

I would not recommend it.

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LIFESTYLE

I gave up alcohol two years ago and I can't believe the effect on my mental health

When writer Olivia Foster gave up alcohol just under two years ago, she was hoping to see some improvement in her mental health - little did she know it would change completely…

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