Simple, Nutritious Meals
You Can Make in Minutes

 

Wholesome, flavorful meals don’t have to take hours in the kitchen! With recipes like Cannellini Bean Stew, Jeff's Longevity Soup, Easy Mexican Pasta and hands-off Roasted Vegetables, you can enjoy delicious, nutrient-packed dishes in no time. Cannellini Bean Stew is a hearty, protein-rich comfort food that warms you up in minutes. Jeff’s Longevity Soup is loaded with simple, health-boosting ingredients that fuel your busy days. Easy Mexican Pasta brings bold, zesty flavors to your table quickly, and with Roasted Vegetables, the oven does the work while you take a well-deserved break. These quick and nutritious options are perfect for the season, proving that even during the busiest times, good food can be simple!

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“The total health care experts on the team were top-notch, deeply expert, the support staff were incredibly caring and helpful. ” - Meredith M.

The 12-Day McDougall Program is excited to feature Dr. Michael Klaper, an internationally recognized expert in diet and health and a highly skilled clinician, who will share insights on diet's role in disease reversal. Also joining the team is plant-based weight loss coach Emily Brulotte, who will offer her top tips for quick, easy and nutritious cooking.
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The Starch Solution Certification Course

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Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more-->

Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->

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