Simplifying life to ease tension

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a daily email from poet & writer Brian Thompson, author of the upcoming book, Sparks to Awaken.
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“Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.”
—Paramahansa Yogananda

We complicate our lives in a desperate effort to find prosperity, success and happiness, but we often only find the opposite—stress, anxiety, worry, jealousy, greed and fear.
We run ourselves ragged in a quest to win a race that can't be won. But when a person's life is simplified—when Life no longer believed to be a game of Monopoly or Risk—happiness has room to stretch and grow.
Tensions ease in the air of quiet simplicity. It's here where you realize what truly matters.
The natural state of peace, calm and happiness is already within you—here and now—it's not an achievement or possession that can somehow be attained.
Look within.
by Brian Thompson

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Episode 32 — The Undivided Formlessness of Being

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In this week's episode I explore the formless nature of consciousness permeating all of our perceptions, that forms the emptiness of awareness that all manners of subjectivity exist within.
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