If you’re struggling to figure out how to eat healthy, get off the merry-go-round of baffling nutrition advice and just open a good book—The Simply Healthy Cookbook from Good Housekeeping. Pick a meal from one of the 130 easy-to-prep recipes in this book and you and your family will automatically improve your diet, eating the right combination of highly nutritious foods built around fresh, whole-foods. You can trust that you’ll be getting the highest quality nutrients proven by science to support total-body health and prevent disease. After all, each of the recipes has been developed by the Good Housekeeping Test Kitchen with registered dietitians from GH’s world-class Nutrition Lab. |