EmailTime to ditch the clichés
| RELATIONSHIPS Looking to find love this Valentine’s Day? Check out these Aussie suburbs Does your postcode make the list? READ MORE ▸ |
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HEALTH You're not imagining it, Valentine's Day can be bad for your mental health And no, it's not your fault READ MORE ▸ |
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HOUSE OF WELLNESS 11 clichéd and cringeworthy Valentine’s Day gifts (and what to get instead) Step away from the plush toy READ MORE ▸ |
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WELLNESS 16 ways to improve your morning routine Win the morning, win the day READ MORE ▸ |
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HOUSE OF WELLNESS Tips every woman needs to know to support her health Ready for a better you? READ MORE ▸ |
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HOUSE OF WELLNESS Dessert for breakfast? These banoffee overnight oats say yes Banoffee, but make it breakfast READ MORE ▸ |
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PODCAST Dr Libby Weaver will fire up your energy levels Nutritional biochemist Dr Libby Weaver discusses the biochemical pathways of energy production and shares insights on maintaining energy through natural rhythms, nutrition, and mindfulness, and the impact of iron deficiency on overall vitality and confidence. LISTEN NOW ▸ |
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| Manage your newsletter preferences here or unsubscribe from this newsletter. Sent by Body and Soul, 2 Holt St Surry Hills, NSW 2010 Australia. |
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