More and more people are questioning whether alcohol deserves a place in their lives. The popular media has dubbed this growing contingent of alcohol skeptics “sober-curious.” These folks aren’t so much worried that they have a serious drinking problem, though that might be a nagging thought in the back of their minds. Rather, they suspect that the negatives outweigh the positives, even if they only drink “moderately” (however they define it). Sober-curious folks are ready to dabble in sobriety, yet the choice to stop drinking is a complicated one. Cutting out alcohol isn’t as simple as switching to mineral water and going on your merry way. For many, it means giving up a stress or anxiety release, a comfortable habit, and a way to unwind at the end of a long day. Then there are the obvious social considerations. Drinking is woven into every aspect of social life, from celebrations to mourning, brunches with friends, first dates, work functions—you name it, alcohol is there. Drinking is so normalized that not drinking unsettles and perplexes other people more than drinking to excess. The sober-curious crowd, which includes a growing contingent of young people, is ready to disrupt the system as they increasingly realize that a sober lifestyle has more to offer. Alcohol perhaps isn’t the cool best friend it’s supposed to be. It’s more like the sloppy, unhelpful roommate who needs a boot. Read More |