Learn how leaning on others can help you. | | | | | | | FEATURED ARTICLE | | | | | Depression (major depressive disorder) | | In addition to professional treatment, certain self-care steps may help you get a better handle on depression. Try these tips on journaling, learning to relax and more. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Reduce the impact of stress on your health | | Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more. | | |
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