Start Today | by Madisyn Taylor One of the hardest things in life is feeling stuck in a situation that we don't like and want to change. We may have exhausted ourselves trying to figure out how to make change, and we may even have given up. However, each day offers us an opportunity to renew our resolve and to declare to the universe that we are ready for change. We may even say out loud that we have tried and struggled and have not found a way, but that we are open to help, and that we intend to keep working to create change for ourselves. Making this declaration to the universe, and to ourselves, may be just the remedy for the stagnation we are experiencing. And, it can be done today, right now. It is difficult to understand, even with hindsight, how the choices we have made have added up to our current situation, but it is a good idea to examine the story we tell ourselves. If we tend to regard ourselves as having failed, this will block our ability to allow ourselves to succeed. We have the power to change the story we tell ourselves by acknowledging that in the past, we did our best, and we exhibited many positive qualities, and had many fine moments on our path to the present moment. We can also recognize that we have learned from our experiences, and that this will help us with our current choices. When we do this kind of work on how we view our past self, we make it possible for the future to be based on a positive self-assessment. This inner shift may allow us to get out of the cycle we've been in that's been keeping us stuck. Now we can declare our intentions to the universe, knowing that we have done the inner work necessary to allow our lives to change. Allow today to be the day to end cycles and enter into a new way of being. | DailyOM Course Spotlight by Jannine Murray If you are reading this then you are seeking a new way of living, moving, eating, being and experiencing life in a body you love--one that cultivates your finest expression of who you can be in this lifetime. This 8 week course will help you to pull away all the masks of shame, guilt, failure and all the bad habits and negativity that manifests in our lives and bodies, so you may emerge with a new shape, new mind, new resilience and a renewed connection to your true, most radiant self. I believe that if the women of the world become healthy and empowered, we can heal our children, our relationships and our land. I believe it is the women of this world who have the power to do so, and it all starts with loving ourselves. I myself, overcame grief and trauma after losing my million dollar business, my health, my sanity, and severe health issues like IBS, adrenal failure and having a body that bared all the shame of "not enough-ness, being unlovable, and self hatred. I had to redefine who I was, how I trained, how I ate, from a place of deep radical self love and then put that into practice in my training, my thinking, my eating and way of being. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. From Codependent to Independent 3. 21 Day Yoga Shred For Men 4. Unhinge Your Hips and Hamstrings 5. Dancer's Legs in 14 Days 6. Financial Affirmations to Start Your Day 7. Overcoming Body Stiffness 8. 7 Weeks to Self-Love 9. What Women Need to Know About Men 10. Be Abtastic in 7 Days
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