Discover the tools you need to live life to its maximum.
| Live your later years to the fullest |
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| Slow the clock on chronic conditions | | Healthy aging doesn’t happen by accident. It isn’t simply a roll of the dice. How we experience aging is a choice. | | Learn more |
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Dear Reader,
From Alzheimer’s disease to osteoarthritis, having another birthday increases your risk of becoming a statistic. That’s because the greatest risk factor for most chronic diseases is aging.
Recent research suggests that aging may be a modifiable risk factor – in other words, a process that can be controlled. In Mayo Clinic on Healthy Aging, we discuss what we currently know about the aging process and what you can expect to experience as you get older.
Inside you will find the following and more: Common age-related changes How to slow the aging process How to challenge the brain and body Retirement planning and living a fulfilling life Mayo Clinic on Healthy Aging outlines ways that you can remain healthy as you age, so that your later years can be some of your best years. |
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Yours in good health,
Nathan LeBrasseur, Ph.D. Christina Chen, M.D. Medical Editors |
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