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Feel like you spent more of 2021 looking for a really solid workout than actually working out? Time to call off the search. We’ve rounded up the hands-down best workouts according to the people who actually do them: the fitness-obsessed experts at Men’s Health and Women’s Health and countless happily sore All Out Studio app users. | These are the most-watched workouts for every type of movement — access these and the entire library on the All Out app. Whether you need a quick ab hit or a seriously good stretch, you’ll find enough classes to try a different trainer every day and never get bored. (AKA you’ll never have to Google “ab workouts” again). | Here’s what’s in store: |
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| | Proof you don’t need a ton of equipment (or be into push-ups) to build arm strength. |
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| | Our trainers hacked the best bodyweight moves to give you a workout that rivals a gym full of machines. |
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| | The absolute best cure for spending 8+ hours sitting at your kitchen table. These moves unwind tension like nothing else. |
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| | These workouts hit every area, from quads to calves. You’re sure to feel it the next day. |
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| | Want to wake up tomorrow feeling a tighter core? These fast and effective workouts will do the trick. |
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Now that you’ve found the best, all you need to do is start your free trial! Try 100s of workouts totally FREE for 30 days. |
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what is all out studio? | It’s your one-stop destination for 200+ on-demand workouts from trusted brands like Men’s Health, Women’s Health, Runner’s World, Cosmopolitan, and Prevention. | These programs are only available on the All Out Studio app. |
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