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Strength Training Helped Me Lose 135 Pounds and Find My Confidence

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Here's how he did it with a few simple changes to his diet and workout.

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Strength Training Helped Me Lose 135 Pounds and Find My Confidence

Here's how he did it with a few simple changes to his diet and workout. Read More

These Lululemon Pants Are the Comfiest Way to Stay Classy

More casual than chinos and dressier than joggers? Sign me up. Read More

CrossFit Star Tia-Clair Toomey Shared Her Biggest Beginner Mistake

The "Fittest Woman on Earth" recalls the rookie error that nearly ended her weightlifting career before it began. Read More

The Best Mattress for Men with Back Pain

Ready to find your dream mattress? These seven picks will have you sleeping more soundly. Read More

Beating Addiction Helped This Guy Lose 210 Pounds and Get Jacked

"The mental changes have been bigger than the physical." Read More

The 16 Best Undershirts for Men to Control Armpit Sweat

The ideal armor in the battle against sweaty pits. Read More

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