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Supercharge Your Health: Vitamin D3 + K2 - Are you getting enough of these essential vitamins? |
Natural News Insider ( www.NaturalNews.com ) - please forward | |
Experts believe that of the four fat-soluble vitamins your body needs, vitamins D and K deserve much attention because they are found in fewer food sources, and deficiencies in these essential nutrients are a lot more common than many people think. Vitamin D deficiency is now considered a widespread global health issue, while vitamin K deficiency was recently identified as an important factor in several common chronic health issues. Vitamin D exists in nature in the form of vitamin D2 and D3. Research favors the use of vitamin D3 over vitamin D2 for supplementation because of its numerous health benefits. Similarly, studies have found that vitamin K2 is better than K1 because of its superior bioavailability and longer half-life in the bloodstream. When taken together, vitamins D3 and K2 work synergistically to support healthy bones, teeth and skin, as well as the optimal functions of your heart, brain, kidneys and reproductive and immune systems. In this feature article, you will learn all about vitamins D and K, their vital functions in the human body, and how the combined benefits of vitamins D3 and K2 can support your optimal health and wellness. | |
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