Surround Yourself With Love | In our everyday life we are surrounded by a variety of people. Some of the people we deal with on a daily basis are a joy to be with, and their loving presence nurtures and encourages us. Others may have the opposite effect, draining us of our energy, making us feel tired and exhausted. Our well-being can be easily influenced by those around us, and if we can keep this in mind, we will have greater insights into the quality of our social interactions and their energetic effect on us. Once we think more deeply about the people we interact with, it becomes easier for us to work toward filling our lives with people who help us cultivate healthy and positive relationships. Even though it might not always seem like we have much control over who we are with, we do. The power to step back from toxicity lies within us. All we have to do is take a few moments to reflect on how another person makes you feel. Assessing the people we spend the most time with allows us to see if they add something constructive to, or subtract from, our lives. Should a friend sap our strength, for example, we can simply set the intention to tell them how we feel or simply spend less time with them. We will find that the moment we are honest with ourselves about our own feelings, the more candid we can be with others about how they make us feel. While this may involve some drastic changes to our social life it can bring about a personal transformation that will truly empower us, since the decision to live our truth will infuse our lives with greater happiness. When we surround ourselves with positive people, we clear away the negativity that exists around us and create more room to welcome nurturing energy. Doing this not only enriches our lives but also envelopes us in a supportive and healing space that fosters greater growth, understanding, and love of ourselves as well as those we care about. | DailyOM Course Spotlight by Patricia Moreno intenSati is a life-changing workout that will help you exercise your power to change your thoughts, upgrade your beliefs and take action to change your life. We all have creative power and free will. Your life is a reflection of how you choose to use that power. As human beings we are creative by nature. We create with our thoughts, words and actions. intenSati is the practice of harnessing your attention, setting clear intentions and taking inspired action so that you can live a happier and healthier life. intenSati was created by Patricia Moreno with the intention to create a spiritual, empowering exercise practice that is both effective and uplifting. For the next 18 days, you will be training to live like a spiritual warrior! Each day you will receive a video with an affirmation to be, a physical exercise to do, and an assignment to live. Towards the end of this program, you will receive the full intenSati workout that combines all the exercises and affirmations you have practiced along your journey. If you want to be fit and live a prosperous life, take these powerful steps one day at a time and train to be the change you want to see today! Exercise your power to create and live a life you love in a body you love starting NOW! Top 10 DailyOM Courses 1. 21 Tapping Meditations for Emotional Eating and Beyond 2. A Year of Writing to Uncover the Authentic Self 3. 7 Weeks to Self-Love 4. The 2 Week Fascia Miracle 5. Shedding Your Menopausal Middle in 10 Days 6. A Year to Clear What is Holding You Back! 7. Activate Your Fascia, Free Your Body 8. Speak with Purpose, Not Impulse 9. Re-Parent Your Inner Child 10. 5 Week Kundalini Yoga for Chakras
New Courses • Clear Your Home, Clear Your Life • Clearing Physical and Emotional Clutter • A Year to Clear What is Holding You Back! • Inspired Living Over 40 > More Courses |
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