Dear Yogi, We know it can be difficult to create space for yourself – especially during one of the busiest times of the year. However, taking a little time to breathe, move and meditate may be the best present you can give yourself (and others) during the holiday period when expectations run high and energy reserves are low! Esther’s Create Space: A day retreat of yoga and meditation is designed to help you take a step back from the busyness, reconnect with your breath and body, and remind yourself of what is truly important. Why not treat a friend to join you? Our gift cards are wonderful for the yogis on your list – and the ones who don’t yet know they’re yogis… Love, The EkhartYoga team. |
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