Taking a Leap of Faith | Many people, in heeding the guidance of their souls, find themselves contemplating goals that seem outrageous or unattainable. In the mind's eye, these individuals stand at the edge of a precipice and look out over the abyss at the fruit of their ambition. Some resist the urge to jump, paralyzed by the gap between their current circumstances and the life of their dreams. Others make a leap of faith into the unknown, unsure of what they will encounter but certain that they will gain more in their attempts than they would bowing to self-protective instincts. This leap can be exceedingly difficult for individuals with control issues because the act of embracing uncertainty requires them to trust that surrender will net them the rewards they seek. Yet when you make a leap of faith, believing without a doubt that you will land safely on the other side, you can accomplish almost anything you set out to do. There have no doubt been times in your life when you chose to go where the universal flow took you. Yet you may encounter instances in which your objectives require you to step outside of the boundaries of your established comfort zone so that you may freely and actively jettison yourself into a new phase of your life. While you may fear what seems to be the inevitable fall, consider that in all likelihood you will find yourself flying. A successful leap of faith requires your attention, as it is the quiet and often indistinct voice of your inner self that will point you toward your ultimate destination. Understand that the leap across the chasm of ambiguity may challenge you in unforeseen ways but you will make it across if you trust yourself. If your mind and heart resist, you can dampen this resistance by building a bridge of knowledge. The more you know about the leap you are poised to take, the smaller the gap between "here" and "there" will appear to be. Your courageous leap of faith can lead you into uncharted territory, enabling you to build a new, more adventurous life. Though you may anticipate that fear will be your guide on your journey across the abyss, you will likely discover that exhilaration is your constant companion. | DailyOM Course Spotlight by Sarah Rector Strong, toned arms aren't just the ultimate accessory for wearing tanks and pretty sleeveless dresses, they also optimize your upper body strength and dramatically improve your joint health. With this course, you'll be guided through a series of fourteen fun 5-minute arm workouts that are suitable for any fitness level. You'll start with simple movements working with your own strength resistance, then will build on that with more progressive movements that introduce light weights. There's never been a better time to add these highly effective arm workouts to your exercise routine, and all you need is 5 minutes a day for 14 days to get those beautiful lines from your shoulders to your wrists! Top 10 DailyOM Courses 1. Anti-Aging Face Yoga 2. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 3. A Year of Writing to Uncover the Authentic Self 4. Shedding Your Menopausal Middle in 10 Days 5. The 2 Week Fascia Miracle 6. Chair Yoga for Healing, Strength and Mobility 7. No Sit-Up Abs Workout 8. Aging Gracefully with Ballet 9. Heal Your Soul by Letting Go of Emotional Addiction 10. 5 Week Kundalini Yoga for Chakras
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