Unleash your inner beast and train for athleticism, mobility and coordination with this unique, high-octane online course combining kettlebell training and bodyweight flow.

This 28-day program was designed for women on the go that implements quick, effective workouts using minimal equipment to burn major calories in a short amount of time.

This eight-week program, will transform your workouts into something fresh, exciting and challenging, and you’ll be able to see and measure your progress along the way.