The latest tips from QDT
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Quick and Dirty Tips



4 Secrets Therapists Use to Be a Great Listener
Have you been told that you're a great listener, or is this a skill you'd like to work on? These four therapists' pro tips will help you be a good listener and a better friend.
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The Amazon is on fire. What can we do?
The Amazon rainforest—the "lungs of the planet"—is burning. The devastation can be seen from space. Here's why it matters and what you can do to help.
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5 Ways to Curb Back-to-School Anxieties
The weeks leading up to and beginning the new school year can be a stressful time for the entire family. Mighty Mommy shares five tips to help lessen the anxieties of transitioning back to school.
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3 Kinds of Long-Distance Relationships and How to Survive Them
If you want to thrive as a long-distance couple, first figure out what stage your relationship is in. Then plan accordingly. 
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3 Problems with High-Intensity Interval Training
The allure of short, intense workouts is obvious. But is High-Intensity Interval Training (HIIT) really the only workout you need for good overall fitness?
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Top 5 Nutrients for Postpartum Recovery
Registered Dietitian Melissa Mitri discusses the importance of good nutrition after giving birth and the five most important nutrients for a new mom and her baby.  
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