A breakfast of fiber-rich oats can benefit your heart health and may help you control blood sugar. But when it comes to a diabetes diet, not all oats are created equal. Find out which type of oatmeal is the way to go.
| The Best (and Worst) Oatmeal for Type 2 Diabetes | | By Kristeen Cherney | | A breakfast of fiber-rich oats can benefit your heart health and may help you control blood sugar. But when it comes to a diabetes diet, not all oats are created equal. Find out which type of oatmeal is the way to go. | | |
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| | What is Hyperglycemia? How to Prevent, Detect, and Treat High Blood Sugar | | A large meal, stress, or a cardio session can raise blood sugar, but when is it an issue? Learn the symptoms, health effects, and causes behind hyperglycemia — plus, when to be concerned, what to eat to prevent spikes, and how to treat high blood sugar. | | |
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| | What Are the Signs and Symptoms of Type 2 Diabetes? | | Early signs and symptoms of type 2 diabetes include thirst, hunger, and excessive urination. But often, type 2 diabetes symptoms won’t appear until blood sugar gets high enough. Warning signs may also vary in men versus women. Here’s what to look for. | | |
| | What Is Flaxseed Good for? | | Find out what all the fuss is about with this trendy superfood, along with how to incorporate it in your diet. | | |
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