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| | HEALTHY LIVING | | Sore Muscles? Here’s What to Do About It | | Muscles get sore after you increase the volume or intensity of your typical workout. The pain means you’re getting stronger; here’s what you should know about a smarter recovery. | | |
| | SKIN & BEAUTY | | How to Deal With Buttocks Breakouts | | The good news about pimples on your buttocks is that they aren't really acne. Find out how to treat the real problem, whether it's a clogged or infected hair follicle. | | |
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| | DIET & NUTRITION | | Why You Should Combine Turmeric and Black Pepper | | Have you been hearing a lot about the health benefits of turmeric? You can maximize these benefits by adding black pepper. Here's what you need to know about this potent spice combination. | | |
| | DIET & NUTRITION | | What Is Lavender Good for? | | Learn all about the potential health benefits and risks of this purple, aromatic plant. | | |
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| Like This Newsletter? We've Got More! | | | | Healthy Living | | Fun-to-read tips, stories, recipes, and more to inspire wellness every day | | |
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| | | | Diet and Nutrition | | Nutritious food trends, diet tips, and credible research to fuel your wellness | | |
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