The best way to start your day

Laden...

7 jaren geleden

Html
Tekst

Add TODAY to your contacts
Unsubscribe from this email

When you first wake up, use this breathing and movement exercise as a positive affirmation to get you focused: Reach your arms up as you say "I am," then put your palms together at the center of your body and say "committed to myself."

Get more easy tips!

Joy Bauer shares her very attainable tips for having a healthier 2018
Read More

Son's 'normal teen' symptoms were actually signs of dangerous illness
Read More

Maximize your metabolism — and your weight loss — in 14 days
Read More

Get the TODAY Mobile App

Follow TODAY

Privacy
Unsubscribe
Manage Subscription
Contact

Deel deze op

Laden...

Andere nieuwsbrieven van Today.com

Is it OK to Swear in Front of Your Kids? Today.com
4 uren geleden
Make Spicy Margarita Magic With Pineapple and Jalapeños Today.com
23 uren geleden
Princess Charlotte Has Adorable Reaction to Wimbledon Match Today.com
Gisteren om 17:13

Meer nieuwsbrieven van Today.com

Laden...

The best way to start your day

Deel deze op

Andere nieuwsbrieven van Today.com

Gerelateerde nieuwsbrieven