The Best Year of Your Life | By Debbie Ford The following is an excerpt from the "The Best Year of Your Life" on-line course. If you would like to enroll in the course, click here. Welcome to the best year of your life! This program is a recipe for falling deeply and passionately in love  with yourself. You may wonder what loving yourself has to do with creating your best life. Well, in a word, everything! Having coached and trained hundreds of thousands of people worldwide, I can tell you that loving yourself is the most essential prerequisite to living your best life. When you feel great about who you are, you radiate an undeniable magnetic energy that attracts all the things you desire to you. People you've been meaning to call "magically" show up in your life. Ideas and next actions for your projects come easily. Your relationships with others  even those with whom you've had problems in the past  are lighter and more fun. When you're kind, generous, and respectful toward yourself, you feel worthy and deserving of claiming the gifts of this world. Whatever you're looking for  whether it's more love, more success, more self-confidence, more intimacy, more money, or to attain another desired goal  this program will help you achieve it. When you make the commitment to love yourself first, the entire world will open up to you. So get ready to embark on the most important and rewarding journey you've ever taken  the journey to the best year of your life! The Self-Love Game Introducing the Self-Love Game! This exciting and fun process will inspire you to identify as many ways as possible to build your self-love each week, and will give you points every time you take the actions listed on each card. Here's how the game works: Each week, I'll share a key distinction that will support you in loving yourself more. Then I'll give you a specific practice or project to take on that week to raise your self-esteem and support you in feeling better than ever about who you are. Lighten Your Load It's difficult to clearly see what needs to be done when your environment is burdened with half-completed projects, unfinished to-do lists, old files, clothes that don't fit, and equipment that no longer works or serves any purpose. Remember, you're committed to creating the best year of your life  a year that completely surpasses anything you've known before! So get ready to clean out the old and make room for the new. For more information visit: > The Best Year of Your Life | DailyOM Course Spotlight by Rhonda Findling In this course, internationally acclaimed author and psychotherapist Rhonda Findling will empower you by giving you the strength to let go of emotionally unhealthy relationships. You will learn how to stop obsessing or ruminating about partners that are not reciprocating your level of interest or are emotionally unavailable. Rhonda will give you tools to help you stop acting desperate or needy. You will learn why you compulsively contact partners though you know these behaviors are not in your best interest. This course will help you to stop acting desperate with people that you like, stop checking up on your ex, sit back and wait rather than being the pursuer, and increase your self-confidence- by not chasing others around. Learn to be more independent when it comes to relationships, learn to give another the space to long for you, learn how to sit on your impulses. Each lesson provides transformational writing exercises that will help you process your feelings. Rhonda offers audio advice as well as meditations to help you fully step out of emotionally unhealthy relationships. Top 10 DailyOM Courses 1. 21 Day Booty Core 2. 21 Days to Phenomenal Abdominals 3. 21 Day Beginner Yoga 4. Reinventing The Body, Resurrecting the Soul 5. Be Free from Unhealthy Relationships 6. 21 Day Total Goddess Workout 7. Protect Yourself from Control Dramas 8. You are a Badass at Habits 9. 21 Day Yoga Shred 10. The Ultimate 7 Day Cleanse
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