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The Butt Challenge Rolls On!

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Categorieën: Informatie | Overheid | Gemeente | Politie | Leger | Vermiste Personen | Wetenschap Informatie Leeftijd: 14 t/m 18 jaar 19 t/m 30 jaar 31 t/m 64 jaar 65 jaar en ouder

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The Challenge is almost over, but there's still some more to do!

With under a week left in the Butt Challenge, it's time to really put your body (and booty) to the test. Today and tomorrow, you'll be tackling 30 reps of each of our four exercises. That's right: 30 reps. But with all the hard work you've been putting in, we're sure you can handle it. So let's get started.

Just in case you need a reminder, here are the exercises:

Single-leg glute bridge

Leg lift

Side kick

Single-leg deadlift

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