Flatten Your Belly in Just 30 Minutes! Click Here |
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If you’re ready to slim down and flatten your belly for good, grab a regular old household chair. It’s the only equipment you’ll need to blast fat and tone your entire body in Prevention’s newest fitness DVD program, Flat Belly Barre!
| How does it work? | Every Flat Belly Barre! workout uses barre — the newest ballet-inspired fitness method that gives women a fun, pain-free, and amazingly effective way to get fit! When you do quick, 30-minute Flat Belly Barre! routines, you’ll use cutting-edge barre techniques like easy-to-master isometric holds, energizing cardio intervals, and tiny, controlled movements. A chair will be your support as you practice strengthening exercises, balance, and flexibility. Flat Belly Barre! creator and leading barre expert Suzanne Bowen knows just how to lift your butt, lean out your legs, and flatten your midsection. Her step-by-step instruction will help you sweat away stress, improve your posture, and feel great! So choose your chair — and a pair of light weights if you want an extra challenge — and start the Flat Belly Barre! program today! |
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