The Gen-X Midlife Crisis: I t’s Unique — and Sleepless

Women in their forties and fifties are suffering with a unique brand of midlife crisis that’s left them burnt-out and self-doubting.

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The Gen-X Midlife Crisis: It’s Unique — and Sleepless Abby Ellin Women in their forties and fifties are suffering with a unique brand of midlife crisis that’s left them burnt-out and self-doubting. READ MORE

EMOTIONAL HEALTH 7 Different Types of Meditation From transcendental to metta, find out how different forms of meditation can help you relax and manage stress. READ MORE HEALTHY LIVING 11 Expert Tips for Working From Home Maintain energy, boost productivity, and practice self-care with these strategies. READ MORE

EMOTIONAL HEALTH How to Talk to Your Doctor About Adult ADHD Think you might have symptoms of ADHD? Here are some key questions to ask your doctor. READ MORE EMOTIONAL HEALTH 8 Ways to Help a Friend or Family Member With Depression There are a few universal things you can try to guide your depressed friend or family member down the path of healing and recovery. READ MORE

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