The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer?
| | DIET & NUTRITION | | Are You Sensitive to Caffeine? | | Learn the signs of this sensitivity, along with the most common causes. Plus, find alternative ways to get a jolt of energy. | | |
|
|
|
| | DIET & NUTRITION | | 8 Foods High in Magnesium | | Few people are aware of the enormous role magnesium-rich food plays in our health. Here are eight foods high in magnesium! | | |
|
|
|
| Like This Newsletter? We've Got More! | | | | Women's Health | | The latest in health, fitness, sex, and more—tailored for today’s woman | | |
|
|
| | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
|
|
|
|
|
| See All Of Our Great Newsletter Options! | | |
|
|
|
