The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer?
| | INFECTIOUS DISEASES | | How to Eat During a Pandemic | | A registered dietitian nutritionist shares her 12 tips for keeping your family nourished. (And yes, dessert can be part of the menu!) | | |
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| | ARTHRITIS | | 7 Best Foods for a Healthy Immune System | | Some types of arthritis are autoimmune diseases, in which the body attacks itself. When that's the case, eating certain foods helps the body fight back and win. | | |
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| Like This Newsletter? We've Got More! | | | | Women's Health | | The latest in health, fitness, sex, and more—tailored for today’s woman | | |
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| | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
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