This Week's Quick and Dirty Tips
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| 6 Ways to Cope With Suicidal Thoughts | | Have you or someone you know had suicidal thoughts? It’s a lot more common than you think. In this episode, the Savvy Psychologist explores the warning signs and ways to cope with suicidal ideation. | |
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| Launching the Berlin Airlift | | The Berlin Airlift saved the city from starvation during the Russian blockade of 1948. But supplying over two million people for over a year via airplane was a Herculean feat that almost didn't happen. Unknown History delves deeper into the American solution. | |
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| 20 Best Personal Finance and Small Business Digital Tools | | Sometimes reaching your personal or business goals comes down to using the right tools. Laura reviews 20 of her favorite free or low-cost digital tools you can try out to make better money decisions, save money, be more productive, and have more success. | | |
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| | | Currently Reading ... |
From the founder and activist behind one of the largest movements of the twentieth and twenty-first centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words—me too—and how she brought empathy back to an entire generation in one of the largest cultural events in American history. | |
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| How to Make the Peer-to-Boss Transition | | Getting promoted is a thing to celebrate! But when you get promoted to boss on your own team... the transition can be hard to make. Modern Mentor answers a listener question about how to gracefully transition from peer to boss. | |
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| 7 Tips for Great Form on the Assault Bike | | The assault bike is one of the most effective ways to develop cardiovascular endurance. Because it allows more motion of the body, there’s also more room for inefficient or ineffective movements. Get-Fit Guy has tips to improve your form and get the most from your assault bike workout. | | |
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| How to Manage Your Anger and Frustration as a Parent | | No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Dr. Nanika Coor explains how to manage everyday anger as a parent and how to know if your anger has become problematic. | | |
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