Are Sit-Ups And Crunches Bad For You? What Is Illness Anxiety?
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| What Is Illness Anxiety Disorder? | | Staying up all night self-diagnosing terminal illnesses with WebMD? The Savvy Psychologist explains what it means to have Illness Anxiety Disorder, and how to ease your mind. | |
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| | | Currently Reading ... | Defending Britta Stein is a story of bravery, betrayal, and redemption—from Ronald H. Balson, the winner of the National Jewish Book Award
Defending Britta Stein is critically-acclaimed author Ronald H. Balson's thrilling take on a modern day courtroom drama, and a masterful rendition of Denmark’s wartime heroics.
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| 10 Things Every First-Time Investor Should Know | | Want to be a successful investor? Money Girl explains how to get started, build financial safety nets, use tax-advantaged accounts, choose investments, and reduce risk. Find out how to create the best investment strategy based on your financial situation, age, and risk tolerance. | | |
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| Is Watermelon Seed Flour Good for You? | | Watermelon seed flour is a new arrival on the health food scene. You'll find recipes for using it on Paleo diet blogs. But how does it compare to other flours? Nutrition Diva investigates. | |
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| How to Reduce Back-to-School Anxiety | | Has the COVID-19 crisis made an already stressful back-to-school time even more intense? Dr. Nanika Coor explains how to use use a trauma-informed parenting approach to support your family through this transition. | |
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| How to Detect BS with John Petrocelli | | Bullshit can be found all around us. But how do you know when it's actually harmful and dangerous? John Petrocelli, social psychologist and author of the new book The Life-Changing Science of Detecting Bullshit joins Modern Mentor for a conversation to help decode, demystify, and push past the BS. And yes, it’s science. | |
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| Are Sit-Ups and Crunches Bad for You? | | Sit-ups and crunches are popular exercises for the abdominal muscles, but could they be doing more harm than good? Get-Fit Guy, Dr. Jonathan Su, gives you the scoop on who can safely perform and who should avoid sit-ups and crunches. | |
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| Never Use Secret Tests in Your Relationship | | Ever used a secret test, like waiting for a partner to text you first, to assess the state of your relationship? Dr. Rachel Vanderbilt, the Relationship Doctor, explains why secret tests can actually be harmful to your relationship. | |
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