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The Ultimate Guide to Building NFL Strength

The Ultimate Guide to Building NFL Strength

No sport exhibits the full spectrum of strength and mental fortitude more than football. Men's Health talked to trainers and fitness experts to select the 24 strongest players in the league: 11 on offense and 11 on defense, and two on special teams. This is the MH Strong All-Pro Team for 2024, starring the explosive and electric Christian McCaffrey, the wrecking-ball powerful DK Metcalf, and the gritty and tough Joe Burrow. Steal their fitness and performance secrets here.

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Exclusive Men's Health Offer: Save Over $650 on Hydrow's Top-Rated Rowers

Exclusive Men's Health Offer: Save Over $650 on Hydrow's Top-Rated Rowers

The Men's Health editors are big fans of Hydrow rowers, and now they're offering our readers big savings.

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Try These Hamstring Stretches to Loosen Up Your Legs

Try These Hamstring Stretches to Loosen Up Your Legs

This quick series from physical therapists will improve your lower body flexibility for better performance.

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Why Yes, You Do Need a Sauna Suit

Why Yes, You Do Need a Sauna Suit

Bring the heat to your next workout, and reap the rewards.

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Huge Savings Alert: The Best Labor Day Clothing Sales to Shop Now

Huge Savings Alert: The Best Labor Day Clothing Sales to Shop Now

Score deals with Amazon, Hoka, REI, and more.

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The Surprising Way NFL Kicker Younghoe Koo Stays Focused Under Pressure

The Surprising Way NFL Kicker Younghoe Koo Stays Focused Under Pressure

Learn the elite Atlanta Falcons kicker's three-step process for finding his flow.

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Upgrade Your Ab Workout With the Hanging Leg Raise

Upgrade Your Ab Workout With the Hanging Leg Raise

This core maneuver is much more challenging than you might expect. Here's how to do it right.

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The Best of Men's Health

Get Shredded Before Summer Ends With This 4-Week Workout Plan

Get Shredded Before Summer Ends With This 4-Week Workout Plan

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Stop Doing These Time-Wasting Triceps Exercises

Stop Doing These Time-Wasting Triceps Exercises

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