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The 'world's greatest stretch' is one you should do every day — here's why


Image:The 'world's greatest stretch' is one you should do every day — here's why
master the move
Whether you have been sitting all day or are warming up before a workout, this stretch will loosen the entire body.


Image: National Ice Cream Day: Where to score the sweetest discounts and freebies
freebies
National Ice Cream Day: Where to score the sweetest discounts and freebies
Image: Joanna Gaines shares trick to break kids
parenting
Joanna Gaines shares trick to break kids' cellphone addictions



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