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| The one word that can destroy a friendship |
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| | | By Angela Haupt
Editor, Health and Wellness |
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| Even if your friendship is rock-solid—and has been for a long time—the way you communicate could take a serious toll. Friendship expert Shari Leid filled me in on the single word that can destroy even the closest bonds. | | | This Spring, Grow with the Help of a Therapist | | Your mental wellness deserves to bloom. For Mental Health Awareness Month, BetterHelp is offering your first week of therapy free, no strings attached. Whether you’re facing stress, burnout, or relationship challenges, therapy can help you grow through what you’re going through. | You’ll be matched in under 24 hours, and you can message, chat, or video call your therapist anytime, anywhere. 94% of users report improvement, and 80% see symptom relief within just a few sessions. | It’s time to invest in yourself: try therapy with no risk today. | Try for 7 Days | Sponsored Content |
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| | |  | 6 Healthy Ways to Deal With Anger | Focus on relaxing instead of venting, keep an anger log, and know when to seek professional help. |
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|  | Your Houseplants Have Some Powerful Health Benefits | The perks can include sharpened attention, more productivity, reduced stress and anxiety, and a happier outlook. |
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|  | No, You Don't Need to Chug Olive Oil | Too much of a good thing is not a good thing. |
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| If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. | |
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