The Sneaky Heart Killer Hiding in Your Diet

In a shocking 2023 study, the Heart Health Institute revealed something terrifying…

Terms | Privacy Contact Us | Whitelist Us UNSUBSCRIBE Chief Editor of Healthy Notes Dr. Jennifer Adeghate Chief Editor of Healthy Notes Dr. Jennifer Adeghate Daily Health Notes Start Your Morning with Sunlight: Get at least 5–10 minutes of natural sunlight in the morning to regulate your circadian rhythm. In a shocking 2023 study, the Heart Health Institute revealed something terrifying… One of these "healthy" foods is silently destroying your heart, putting you at a higher risk of heart disease, stroke, and clogged arteries! Which one do you think it is? Red Meat Processed Cheese Nuts and Seeds Vegetable Oil Click the food above that you think is secretly harming your heart…If you value your life and heart health, you MUST avoid this food now. PS: The answer will leave you speechless. UNSUBSCRIBE Healthy Notes - reliable source for valuable advice to improve your health and enhance your overall well-being. The message above is one we believe deserves your attention. If you no longer want to receive emails from us, please unsubscribe. Healthly Notes welcomes comments or suggestions at support@healthlynotes.com Healthly Notes © 2025 All rights reserved | 221 W 9th St # Wilmington, DE 19801 This e-mail list is owned and operated D/B/A Healthly Notes (FIT) Terms | Privacy Contact Us | Whitelist Us