The Trick to Help You Fall Asleep Faster and Get Better Sleep

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January 6, 2020

HEALTHY LIVING

Sleep
Science Says Doing This Before Bed Could Be the Key to Great Sleep—as Long as You Time It Right

Beauty
This Growth Serum-Infused Mascara Transformed My Short Lashes

Mind & Body
I Had Seizures and Muscle Spasms That Were Dismissed by Doctors My Entire Life—Until I Turned 54

Celeb Pick
Kate Hudson Found the Comfiest Black Boots You'll Want to Wear All Winter—and They're at Nordstrom

Fitness
4 Low-Impact Exercises That Power Up Your Brain

Stress
6 Simple Self-Care Tips That Changed My Life

Mind & Body
Exactly How to Eat Before and After a Workout

Relationships
The Common Type of Relationship You Might Not Realize Is Abusive

Mind & Body
What Is a Holistic Doctor and Do You Need One?

Mind & Body
This Is How Long Alcohol Actually Stays in Your Body

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