March 25, 2025 | | In partnership with |  |
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| | | | | | The Truth About Vitamin A and Its Real Impact on Your Health | Vitamin A may not be the trendiest nutrient, but it’s certainly caught public attention lately with influencers promoting low vitamin A diets, while health authorities tout its benefits in fighting diseases like measles. So, what’s the real story? Should you be cutting back on this essential vitamin, or making sure you’re getting enough? | | Looking for unbiased, fact-based news? Join 1440 today. | | Join over 4 million Americans who start their day with 1440 – your daily digest for unbiased, fact-centric news. From politics to sports, we cover it all by analyzing over 100 sources. Our concise, 5-minute read lands in your inbox each morning at no cost. Experience news without the noise; let 1440 help you make up your own mind. Sign up now and invite your friends and family to be part of the informed. | Subscribe to 1440 today. |
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| | How Ankle Weights Can Boost Your Workout and How to Use Them Safely | Ankle weights might seem like a fitness throwback, but they’re having a major resurgence and not just because they look cute on social media. When used correctly, these small but mighty tools can elevate your workouts, offering unique benefits you won’t get from traditional weights. | | | Flavor-Packed Black Bean Soup Recipe | Few dishes hit the sweet spot between comfort and nutrition quite like a good bowl of black bean soup. This hearty version leans into bold flavors think smoky bacon, chili powder, garlic, and a splash of Worcestershire balanced with a bright twist of lime and a sprinkle of fresh cilantro. | | | | Vinyasa Yoga Explained | If you’ve ever wanted to try yoga but didn’t know where to start, chances are you’ve come across vinyasa yoga. Known for its dynamic, breath-synced movements, vinyasa is one of the most popular yoga styles worldwide. Whether you’re looking to build strength, boost flexibility, or simply find a mental reset, vinyasa yoga might be just what you need. | | |
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