Dear Reader,
Learning about your health doesn’t have to read like a colonoscopy (informative, yes, but difficult to sit through without sedation). Staying healthy is serious business, but it doesn’t have to be boring. Informative but entertaining, Man Overboard! provides actionable advice, so you can stop worrying about your health, do something about it, and get on with your life.
In chapters like “Cuckoo for Cocoa Puffs,” “Andropause,” “Sexercise,” and “Move It or Lose It,” you’ll learn how to address your risks for heart disease, manage your weight, deal with back pain, avoid the three cancers that men commonly develop, know if your T levels are right, cope with thinning hair, and handle getting older – not unscathed, but with a sense of control and dignity. Think of it as the ultimate checklist for your next checkup.
Man Overboard! is for every man – regardless of body shape/BMI, hair pattern, shoe size or IPA preference. This humorous but authoritative manual for the aging male helps you understand your health and provides usable advice for living your best life.
If you are a man over 40 or someone who loves one, order a copy of Man Overboard! today! |